When times are hard, even the faithful suffer. As long as we are in this world, whatever disasters strike, from pandemics to wars to natural catastrophes, we can expect to endure along with all of humanity. The prophet in Lamentations (presumably Jeremiah) described his own suffering with the people under the Lord’s judgement. He broke down his suffering into four realms:
1. Suffering is physical (v.4)
2. Suffering is psychological (v.7)
3. Suffering is emotional (v.15)
4. Suffering is spiritual (v. 18)
Physical suffering
Jeremiah wrote about his physical suffering first, describing the effects of hunger, disease, and broken bones on his body. For us, pain is the easiest form of suffering to understand because we all experience it. We may not remember the pain of being born or the scrapes, bumps, and bruises that come with childhood, but we do remember our most recent experience with pain, whether it be an occasional headache or a chronic condition. For those who survived the Babylonian attacks on Jerusalem, physical pain began with hunger and for most, continued in slavery. Enduring physical pain is exhausting and demoralizing. Today, physical pain may be reduced by medication, but its debilitating effects may still cause us to question God’s purpose for our lives.
Psychological suffering
Isolation causes psychological suffering. The worldwide COVID-19 pandemic served as a reminder to every person on the planet that we are created for community. A video chat cannot replace companionship. Loneliness has long term physical repercussions, including sleep changes, altered metabolism, and even neurocognitive effects (Ellis, 2020). Jeremiah described his isolation as impenetrable walls and heavy chains with no way of escape.
Emotional suffering
Emotions affect the way we perceive the world. It’s how we are wired as humans. We feel deeply. Emotions allow us to connect to each other with empathy and love and authenticity. But our emotions can also make us feel things that aren’t real. When times are hard, we tend to follow our emotions and feelings rather than reason and logic. The prophet here felt his suffering was God laying in wait to pounce on him like a bear or a lion does its prey. He felt torn to pieces, taunted by others and cowering in ashes. The recent protests in the US revealed the emotions of many of my Black brothers and sisters who feel much as Jeremiah did: they feel tormented, ridiculed, unheard, and without value. The suffering is real and is runs deep.
Spiritual suffering
The worst possible kind of suffering is suspecting that God has abandoned us. Jesus himself dreaded being separated from the Father, even asking whether there was another way to make atonement for our sins in order that we might be reconciled to God (Matthew 26:36-46). Jeremiah’s soul was bereft of peace to the point where he had forgotten what happiness felt like. This deep spiritual suffering leaves us hopeless and, if not resolved, can have dire consequences. Spiritual suffering is hell.
God makes a way where there is no way
After 20 verses painting a picture of his suffering, the prophet comes to his purpose in writing: BUT THIS I CALL TO MIND (v.21). Those are powerful words.
BUT THIS. There is an end to suffering. There is more than the current crisis. There is something greater at work.
I CALL. It is not a new revelation. We can access the greater lesson. We can call on the Lord; he has redeemed us and called us by name (Isaiah 43).
TO MIND. Suffering is real, make no mistake. But what Jeremiah wrote is a reminder to all of us that we do not have to focus on our suffering. God has given us minds that we can train to endure the physical, psychological, and emotional strains on our lives, especially in bad times.

What exactly did Jeremiah call to mind?
The steadfast love of the Lord never ceases (Lamentations 3, v.22). Never. Even in the chaos of devastation, the Lord is good to the souls who seek him (v.25). His mercies are new EVERY day (v. 22). Hope comes when we recognize that every solace we may need is available to us (v. 24). His compassion and steadfast love means He will not cast us off forever; He is with us (v. 31-33).
In the meantime, our response is to examine our own ways and thoughts to root out anything that separates us from the Father (Lamentations 3:40-42; Psalm 139: 23-24), lifting up hearts and hands in repentance and lament. The Lord will come near when we call on His name (Lamentations 3:57) and let us see that He is with us and for us, even in the middle of the mess.
It reminds me of the William Dawson (1937) song, “Ain’a That Good News.” Suffering is part of living in this world, but there’s “a Savior in-a that kingdom” whose compassion will redeem us!